What's better than a nice walk for exercise? How about combining that walk with some basic fitness activities- such as pull-ups and sit-ups? The Vol State Fitness Trail is now equipped with several fitness stops- simple equipment you can use to boost your workout.
The Fitness Trail is a mulched walkway that runs from the Tennis Courts and along the creek on the backside of the college. It's a lovely trail and a get away from the rush of campus. Here are the new exercise stops that you will find along the way. You can click on this image for a larger view.